5 tips to reduce road rage

Road rage, an irrational excess of anger on the roads, means that some people lose control and react out of all proportion to mistakes on the road. If you suffer from this, what can you do to start fixing it?

Setting boundaries

How do we choose the boundaries that we set? Are they too loose or too tight? It’s not an easy act to balance, but there are some guidelines to help.

Giving permission

Permission is the opposite of a boundary. A boundary is a restriction on what you allow others or yourself to do; permission is what you do permit others or yourself to do — in other words, a right. Whilst you need boundaries, you also need permissions.

Website rebuilt

Please be patient while I rebuild my greatly modernised website after the old one was lost to a security update.