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Self-hypnosis Downloads
Are you struggling with a problem? Do you need to change your thoughts, the way you feel, or something about what you do?
For bad habits like nail biting, uncontrollable emotions like fears or phobias, and bad thoughts that you don't seem to be able to control, then hypnosis may be ideal for you.
Self-hypnosis with a CD or MP3 is a perfect way to take charge of your own thoughts and feelings.
Not only that, but also you can use it whenever you want, in the comfort of your own home, or when taking a journey in the train or the bus. (Of course, you don't use these self-hypnosis tracks when you need to stay alert, such as when driving.)
You may play your self-hypnosis track from your computer (headphones recommended) or from an MP3 player. You also can burn it to a CD and play it in a CD player.
The downloads listed below all come from Richard MacKenzie, who is a highly qualified hypnotherapist trainer and therapist. He has not only helped thousands of people; he has also written a book on self-hypnois, appeared in magazines, and given broadcasts on the radio. Many people have written to Richard to thank him for the help they've had from his self-hypnosis tracks.
If you need help with one of the problems below, go to the page and check it out. You'll be in good hands with Richard.
Fears and Phobias
Bad habits, addictions and compulsions
Common issues
General
Business and Career
Sexual issues
Specialist
Ultimate
The Ultimate Package is only for the dedicated. It has all 40 of the downloads, at 50% off. That's right, half price! (This was originally for Richard's subscribers only, but I asked him permission to give out the link to visitors to this page.)
Why would you want the Ultimate Package? Well, perhaps you and a few friends have several different problems. For example, you may want to enhance your career and take control of your spending; your friend may have a fear of the dentist and injections, and also have just broken up; and so on. Then, you may find it cheaper to purchase this package, share the cost with your friends, and use whichever tracks suit you best.
| About Other Issues | Other Issues and Hypnotherapy |
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Call 01865 429135 or email with your questions.
This website for hypnosis in Oxford is available for people to learn more about hypnosis and hypnotherapy for various issues and solutions. For hypnosis and hypnotherapy you can browse these pages. Hypnosis can also be used for taking control of other problems or issues, especially when used together with other therapies, such as hypnotherapy, self-hypnosis, NLP and EFT.
