Blushing

Do you find your cheeks going red at embarrassing times? Are you embarrassed only because you are blushing?

If you blush for no good reason, it can be at best distracting, at worst embarrassing. And does the embarrassment make you blush even more?

Blushing affects a surprising number of people. Your cheeks and ears go pink, and you may worry about people laughing at you.

This problem is caused by an unconscious reaction to something that's happening. For some reason, your body has decided that that thing must send blood to your face and ears. It's more noticeable on pale skin, of course, but it can happen with all types of skin.

If blushing is something that inconveniences you, the way to fix it is through your unconscious thoughts. Changing the way you feel and think about those things that used to make you blush will change your reactions to them.

CBT is one way to address it, although it can take a while. Another way is through NLP, and hypnotherapy yet another.

Often, you can solve blushing yourself in the privacy of your own home by using a hypnotherapy CD. If this interests you consider an MP3 download for blushing. Or, you can contact Paddy for more information.

Call 01865 429135 or email with your questions.

This website for hypnosis in Oxford is available for people to learn more about hypnosis and hypnotherapy for various issues and solutions. For hypnosis for blushing you can browse these pages. Hypnosis can also be used for taking control of other problems or issues, especially when used together with other therapies, such as hypnotherapy, self-hypnosis, NLP and EFT.