Hypnotherapy - Paddy Landau

What is on Your Mind?

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Hypnotherapy with Paddy Landau



More and more people are searching for meaning and purpose in their lives. Often they are searching for connection, too.

But those are not the only things that people need.

People also need freedom – freedom from the problems in their own minds. Today's world gives us plenty of time to enjoy, but also plenty of time to worry and hassle.

If you are looking for release from stress, however it's caused, you may just find what you're looking for here. Whether it's face-to-face hypnotherapy with Paddy Landau, or a downloadable MP3 or CD that you can use in the privacy of your own home, feel free to browse the archives or read about getting help.


A Note from Paddy Landau

To be filled each day with a rewarding sense of exhilaration and purpose, a sense of tasks accomplished and deep fulfilment — people who feel this way are happy.
— Daisaku Ikeda
Paddy Landau

Life is precious. Or – rather – it should be precious…

To me, the search for happiness, peace of mind and fulfilment is a right.

School doesn't teach us how to search for fulfilment. But, there is something that teaches us, and that's listening to people who have found fulfilment.

Probably the most powerful way to help yourself is to learn to take control of your own state of mind, to shape your own present and future, instead of hoping for luck to take you there.

If you don't change direction, you may end up where you're heading.
— Lao-Tzu
Paddy Landau

I look forward to answering your questions.


Hypnotherapy and Hypnosis


Hypnotherapy, or the use of hypnosis in therapy, has been used for many years to help people overcome any problem with an emotional underpinning.

Whether it's unpleasant emotions, behaviours that cause you problems, or a psychosomatic illness, hypnotherapy helps with problems ranging from stress and pulling hair, to IBS and sports improvement, to confidence problems and fears of public speaking.

The most popular treatments, of course, are for help with overeating and smoking.


NLP - Neuro Linguistic Programming


You might have heard the terms 'NLP' or 'Neuro Linguistic Programming'. Often used as a therapy, it's about the language of the brain. Or, in a manner of speaking, how to talk to yourself!




"What… hypnotise myself? What do you mean? How can I hypnotise myself? You're talking nonsense, aren't you?"

It can seem strange to talk about self-hypnosis, and yet that's exactly what millions of people throughout the world have learned to do. It can reap great rewards, and really help you change beliefs, habits, thoughts and behaviours that you struggle with.


EFT - Emotional Freedom Technique


EFT, or Emotional Freedom Technique, is an odd-looking therapy that has had amazing results with many people. Some people have dismissed its tapping as merely a distraction technique; yet, it gets results that mere distraction fails to achieve. EFT's best point is that it's simple and easy to "take home" with you.


Ask Paddy...

What's on Your Mind?

Thought for the Moment

When I'm working on a problem, I never think about beauty. I think only how to solve the problem. But when I have finished, if the solution is not beautiful, I know it is wrong.
— R Buckminster Fuller


Have you been hypnotised?


General Hypnotherapy Standards Council

General Hypnotherapy Register (part of the General Hypnotherapy Standards Council)

The Coaching Academy

Complementary & Natural Healthcare Council

The British Institute of Hypnotherapy

The Society of Neuro-Linguistic Programming

Call Paddy Landau on 01865 429135 now